5 Ways to Maintain a Healthy Scalp and Improve Hair Growth
If you want healthy hair, you may want to start paying more attention to your scalp.
How to improve hair growth
Our idea of hair care tends to revolve around shampooing and styling, and not much else. But if you’re after healthy, great-looking locks, the solution may be lying a little closer to the roots.
Hair follicles need natural oils from the surrounding glands to function. So if you have dry or unhealthy scalp, the hairs your follicles produce are most likely to be drier and less manageable.
Apart from improving hair growth, maintaining a healthy scalp also keeps many hair problems like psoriasis and dandruff at bay. (Read more: The Link Between Scalp Problems and Hairloss) In men and women with pattern hairloss, proper scalp care can keep it from getting worse.
Keep your scalp in top shape with these tips:
- Don’t wash your hair more than once a day.
Washing your hair too often can strip away the scalp’s natural oils, which help condition the hair follicle and strands. If you’re prone to greasy roots, washing twice is okay, as long as you use a gentle, sulfate-free shampoo.
- Use clarifying shampoo once a month.
Styling products like hair spray and hair gel can create a coating on your scalp that daily shampoos can’t cut through. This buildup can irritate your scalp that can cause irritation, slow hair growth, and even shedding. When using clarifying shampoo, let it sit for 3 minutes on your scalp before rinsing. Then, shampoo and condition as usual.
- Brush your hair every day.
Here’s a tip you may not have tried before: try brushing your hair and scalp before taking a shower. This removes dead skin cells that clog the hair follicles and inhibit hair growth. It also helps stimulate circulation and brings excess oil down to the hair shaft to moisturize the ends. For this, you’ll need to invest in a natural bristle brush that can grab the oil and redistribute it through the hair.
- Use conditioner after washing your hair.
This helps if your scalp is on the dry side. Your conditioner works similarly to your moisturizer; it replaces the moisture that was lost during cleansing. Don’t forget to rinse well after conditioning.
- Don’t ignore an itchy, flaking scalp.
These symptoms aren’t just irritating; these are signs that your scalp is in distress. Inflammation and scratching from severe cases of dandruff can weaken your hair follicles and cause hair strands to shed prematurely. If you notice flaking and itching, wash your hair with anti-dandruff shampoo twice a week.
Or, opt for a natural way and try out home remedies for itchy scalp to make sure no serious side effects would dampen your state.
However, for more serious forms of dandruff and scalp problems, you may need more intensive treatments that will break down the scale, eliminate any problems within the follicle, and provide the correct environment for healthy hair to grow.
You don’t have to live with hairloss or hair and scalp problems forever. Choose to fight for every strand with a trusted hairloss clinic like Svenson. Get yourself checked today by sending a message or calling 892-HAIR (4247).